Tuesday, September 14, 2010

Stuffed Zucchini [[Primal Style]]

I made this tonight, and it is definitely my favorite kitchen creation so far! Ok here we go....

Ingredients (All organic of course):

1/2 lb of ground turkey or ground beef
2 Zucchinis
1 Small onion
1 cup chopped mushrooms
4 Cloves of freshgarlic, minced
1/4 cup of egg whites
1/4 cup of Grass-fed Parmesan Cheese
1 tblsp EVOO (or Pam for coating pans)
Pepper to taste, Salt if you like though I never use salt

Slice zucchinis in half lengthwise. Scoop out the insides, leaving enough around the edges so the zucchini is still sturdy (about 1/4 inch). Heat 2 pans on the stove, one will be used to cook meat, the other used for the veggies! While pans are heating, chop up Zucchini insides that were scooped out, mushrooms, and onions. Drizzle pans with Olive Oil. Saute veggies and garlic in one pan. Cook meat thoroughly in in other. When both are well cooked, drain meat and add meat to veggie mixture. Let cool. Preheat oven to 375. When meat and veggie mixture is cool, add eggwhites, seasonings and cheese, mix. Add about 1 cup of water to bottom of cooking dish you're going to use to prevent drying out while cooking. Fill zucchini boats with mixture, and place in cooking tray. Bake at 375 for 40 minutes and ENJOY!

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